No Need For Speed

I am sorry I dropped the ball big time on this follow up! Back in January I attempted to do a three day smoothie cleanse through Life Bar ...

Hey There, There is a local business in Louisville called Life Bar which sells smoothies and juices.  We're not talking Jamba Juice ki...

Happy 2014. This morning I had an epiphany of sorts regarding my friendships and relationships.  Last night I did not sleep very well as I...

This post is perhaps a supplement to my prior one about people being in your life for a reason, a season, or a lifetime. There are some pe...

Hello, readers. It's been nine months since I've made a post on this blog.  No, I was not busy going through pregnancy or anything...