No Need For Speed
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Race Calendar
Frequent Haunts in Louisville
Recipes & Foods That I Like
Personal Bests
Run Hundred - Top Workout Songs
Personal Bests
5k (3.1 miles) = 25:37 (2010)
10k (6.2 miles) = 54:45 (2010)
10 miler = 1 hr, 36 minutes (2010)
Sprint Triathlon (1/2 mi swim, 14 mi bike, 5k run) = 1:46 (2012)
Half Marathon = 2:05:43 (2012)
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